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Self-care isn't selfish.







Is it *actually* bad for you?







Anaerobic exercise is a style of exercise that involves intense physical activity in short bursts. It's known to increase fat loss, strength, and physical endurance. Here's a breakdown of the best benefits, plus some great anaerobic exercises to add to your workouts.







Bring on the bananas!






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Robyn Germyn details her experiences dating and getting into relationships after experiencing hair loss due to alopecia areata.







Brusha, brusha, brusha!







Public health is at risk, experts say.







Sex before smear? Not a good idea.






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Yo GABA GABA, are these supplements legit?







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We’ve rounded up the best hypoallergenic makeup, brushes, and brands for sensitive skin. Ta-da!







Love that wrinkle cream for you.







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Press pause on Insta and bad feels.







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Here’s how to know who to trust and who to unfollow.







Let's get personal. 😏







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