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Version du 2 janvier 2025 à 08:30

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Gymnema Sylvestre: This herb has a history in traditional medicine for treating diabetes. Gymnema has active compounds that might suppress sweetness receptors on the tongue, diminishing sugar cravings, and its use is associated with lower blood sugar levels.

Alpha-Lipoic Acid (ALA): As an antioxidant, ALA can reduce oxidative stress, which is often heightened in individuals with high blood sugar. It may also improve insulin sensitivity.

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